Eight Treasures A & B

QD 201, 202 - 2 units each - 30 hours each
Unique to the Ni family heritage, the Eight Treasures is a sophisticated form that serves to build a strong foundation in Qi development and also allows for advanced cultivation. This form is particularly noted for its effectiveness in opening the channels and creating circulation through the eight extraordinary vessels, and instruction will include the study of selected points and channels, giving students the opportunity to learn the acupuncture meridian system "from the inside." Part A focuses on the study and practice of the movements and forms from Treasures 1 to 4; Part B focuses on the study and practice of  the movements and forms from Treasures 5 to 8.
Prerequisite: Introduction to Qi Development

Self-Healing Qigong

QD 311 - 1 unit - 15 hours
This course presents a set of simple exercises each of which is specific to one of the five major organ systems, working to balance and strengthen the vitality, digestion, circulation, emotions, and the mind.
Prerequisites: Eight Treasures A and B

Crane-Style Qigong 

QD 312 - 1 unit - 15 hours
This course presents standing exercises patterned on the graceful, harmonious movements of the crane. While practicing the form, the concentration on moving Qi to various acu-points helps to activate the Qi and strengthen vitality. An added benefit is that the increased focus on specific points on the palms allows students to more quickly feel the sensation of Qi.
Prerequisites: Eight Treasures A and B

Dao-In Chinese Yoga 1

QD 351 - 1 unit - 15 hours
Dao-In is a complete system of 64 movement and 21 meditation postures performed in sitting and lying positions. It's similar to Hatha Yoga, but emphasizes moving through rather than holding postures. Dao-In stretches & strengthens the body, balances internal systems, and adjusts energy. This course covers Level 1 requirements which include 20 of the easiest movements and the first 7 meditation postures.
Prerequisite: Eight Treasures A and B

Dao-In Chinese Yoga 2

QD 352 - 1 unit - 15 hours
This course covers Level 2 requirements which include 22 movements and 7 meditation postures (different from those of Level 1) from the Dao-In system. Each movement such as "Bamboo Bending in the Wind," "Bird Washing Its Wing," and "Dragon Dance" coordinates breathing with gentle motion in order to adjust the energy of the body. The movements of this course are easy to intermediate in level of difficulty.
Prerequisite: Eight Treasures A and B

Dao-In Chinese Yoga 3

QD 353 - 1 unit - 15 hours
This course covers Level 3 requirements which include 22 movements and 7 meditation postures (different from those of Levels 1 and 2) from the Dao-In system. Movements of this course, such as "Tightening the Body Like A Bow" and "Lazy Tiger Stretching," are more demanding than Level 1 and 2 movements, but are still easy to learn. Dao-In is an ancient practice which helps reduce stress, enhance youthfulness, and increase longevity.
Prerequisite: Eight Treasures A and B

Taoist Meditation 

QD 314 - 1 unit - 15 hours
This course teaches students a variety of meditative techniques and practices that draw upon ancient principles for gathering psycho-spiritual resources to stimulate and strengthen self-cultivation.
Prerequisites: Eight Treasures A and B

Infinichi Program I, II, III

QD 321, 322, 323 - 1 unit each - 15 hours each
This is a complete system of medical qigong designed to train students developing the energetic healing abilities of a Qi therapist. Utilizing the Ni family books, along with standard texts for traditional Chinese medicine, qigong and Chinese body work, it features a progressive, systematic program that nurtures understanding, facilitates skill development, and promotes self-growth.
Prerequisites: Eight Treasures A and B

Yang-Style Taijiquan

QD 331 - 1 unit - 15 hours
This course presents an introduction to the simplified set of Taijiquan based on the most popular sequences of the Yang school.
Prerequisites: Eight Treasures A and B

Chen-Style Taijiquan

QD 332 - 1 unit - 15 hours
This course presents an introduction to Chen-style Taijiquan, a style known for its powerful, circular movements, with instruction and practice in the first set of the xin jia.
Prerequisites: Eight Treasures A and B

Advanced Medical Qigong

QD 333 - 1 unit - 15 hours
This course teaches students advanced Qigong exercises to address a variety of medical situations and conditions.
Prerequisites: Eight Treasures A and B

Harmony Taijiquan Level 1 – Short Form

QD 351 - 2 units - 30 hours
Taijiquan is an ancient moving meditative practice with many mind, body, and spiritual benefits. This course covers the 18-Step Harmony Taijiquan Short Form (Level 1 of the Harmony Taijiquan System). This form is comprised of 18 easy-to-learn movements taken from the Harmony Taijiquan Long Form of the Ni Family Heritage.
Prerequisite: Eight Treasures A and B

Harmony Taijiquan Level 2 – Intermediate Form

QD 352 - 1 unit - 15 hours
Harmony Taijiquan balances the energy of the 3 energy centers of the body. This course covers the 28-Step Harmony Taijiquan Intermediate Form (Level 2 of the Harmony Taijiquan System). This form is comprised of the first 18 movements of the short form (level 1) plus 10 additional movements (including some basic kicks) taken mostly from the first part (Yin Section) of the Harmony Taijiquan Long Form.
Prerequisite: Eight Treasures A and B; Harmony Taijiquan Level 1

Harmony Taijiquan Level 3, Level 4 

Long (Advanced) Form

QD 353 / 354 - 2 units each - 30 hours each
The series (Harmony Taijiquan Level 3 and Level 4) presents the philosophy and practice of the Harmony Taijiquan Long Form that is part of the Ni Family Heritage. Level 3 covers the 58-Step Yin Section or first part of the long form which includes movements that are more contracted. Level 4 covers the 50-Step Yang Section or second part of the long form which includes movements that are more expansive. Harmony Taijiquan is a style that embodies principles of the Tao Te Ching. Mastery of this form helps one to gain balance, harmony, and enhanced sensing of Qi that is essential to the medical practitioner.
Prerequisite: Eight Treasures A and B; Harmony Taijiquan Level 2 is a prerequisite for Level 3; Harmony Taijiquan Level 3 is a prerequisite for

Harmony Taijiquan Long Form Refinement

QD 355 - 2 units - 30 hours
This course offers further refinement and practice of the Harmony Taijiquan Long Form, both yin and yang sections. Emphasis is placed on mastering the more difficult movement sequences and ensuring proper body alignment. Increased focus is placed on the spiritual and philosophical aspects of the form.
Prerequisite: Eight Treasures A and B; Harmony Taijiquan level 4.

Taijiquan Straight Sword Level 1 – Short Form

QD 356 - 1 unit - 15 hours
This course covers the 16-Step Taijiquan Straight Sword Short Form. This form is comprised of the first 16 movements of the Taijiquan Straight Sword Long Form - which is part of the Harmony Taijiquan heritage of the Ni Family. The sword is an instrument of spiritual cultivation and helps one learn how to refine one's energy and project Qi.
Prerequisite: Eight Treasures A and B

Taijiquan Straight Sword Level 2 – Long Form

QD 357 - 1 unit - 15 Hours
This course covers the 33-Step Taijiquan Straight Sword Long Form. This form adds an additional 17 movements to the 16-Step Short Form (see above) to complete the long form. Spiritual swordsmanship, using the sword as an instrument of cultivation and refinement, including sword meditation is also covered in this course.
Prerequisite: Eight Treasures A and B; Taijiquan Straight Sword Level 1 - Short Form